How to Develop Confidence by Overcoming Self Doubt | EP2

Hear from a dance instructor who overcame self-doubt to develop the confidence to speak her mind when judging dance competitions. In this episode, you’ll learn about her goals and ambitions within the world of dance, what makes a good dance teacher, how to take care of yourself, that you don’t have to meditate every day to benefit from it, why rethink choreographing facial expressions, and about cryotherapy.